The nights you can see only your shame

It was two in the morning and I was wide awake. My body was exhausted. It felt as though my lungs were made of bricks, heavy and full. If I tried to get out of bed, I knew I would tip over.

I could see my failures play like a movie in front of me. It was as if there was a projector reeling videos on my white wall beside me -- everything was abundantly clear. There I was: failing, sinning, screwing up again and again. I sat on my bed and watched the movie clips play in my head.

Tears streamed.

"I am a failure," I told Jesus. "Look at all of the times I have failed you. Look at the moments I chose to ignore you. Look at this pile of shame."

I was small and cold and sad. But I didn't feel alone. It was 2 am, and I felt like Jesus was sitting there beside me.

I felt like soft clay. My hardened edges were long gone. I was too tired to carry them with me any longer. In my softness I heard these words, "You have to grieve these moments. See them all and grieve them, Aliza. But once you're done grieving you need to move past them, and know that they do not define you."

I wanted to be strong, not weak. Grieving felt too vulnerable. Couldn't I skip the grieving stage and simply move on to the part where I was fine again?

But it's in these moments -- the 2 am moments -- where my anxiety and shame creep in and reveal to me the state of my heart. I was not fine -- I was ashamed and untethered, barely holding on to anything or anyone. And Jesus knew what I needed: I need to see my shame and grieve -- only so I could truly move on towards healing and freedom. I needed to see all of it so I could finally leave it behind.

When the movie reel had finished playing in my head, I saw another picture: Jesus, taking all of those moments, and wiping them away. He was healing me, slowly. He was healing me, not by my own strength, but through a tenderness I could hardly stand.

I woke up the next morning, tired but not afraid.

I was clean, I was fresh, I had been entirely made new.

And I am healing.

Dear girl who thinks she's not enough

Dear girl who thinks she’s not enough,

My best friend's sister just had a baby girl, and already I'm praying that her baby girl will grow up feeling confident in her worth and enough-ness. But I'm not that naive. I know when you're a person trying to find your place in this world, your inadequacy shouts far louder than your gifts.

Each day I wake up and try to choose that I am enough, and still there are days where I am crippled by my insecurities. I used to think I could get to the point where I would always feel enough. Now I'm realizing that enough is not a feeling, but a choice.

I could tell you a million times over that your worth is far greater than all the stars gathered up together in the sky.

I could tell you that I'd pour your worth into the sea, only to hear it clang like a tambourine and come crashing back upon me, its tidal wave astronomical in strength, gushing across the plains and hills and valleys, cresting along the barriers of the Earth.

I could tell you that I'd like to take a measuring tape and wrap your worth around the circumference of the globe, only to see it wrap around a thousand times, immeasurable, a never ending ruler of your worth.

We could do these things together; I could show you your strength and dazzling significance, but still, if you haven't chosen to see that you're worth far more than all of these, you'll stay weary and crippled and believing you're not enough. You and I both know that you have a great deal more to offer the world than a weary and crippled girl.

Sometimes I like to dream about what the world would look like if we all chose to believe that how God made us is entirely good enough. And then I go one step further and start to dream about what the world would look like if we not only believed we were enough, but believed that who we are is just plain good.

When I am feeling most afraid and un-enough, I go back to God's words in the beginning where he calls you and me and the flowers and the birds and the trees and the ocean and the thousands of stars and the millions of grains of sand good. And then I think, "If I am good in God's eyes -- eyes that see beauty far more detailed and intricate and stunning than I could ever see -- why am I not good in my own?"

This is who I am:

I am a sinner -- elaborately flawed by my own self. I screw up consistently, so much so that somedays I don't even realize how much I have sinned.

But I am saved and forgiven and enough. I am worthy and valuable and significant -- not because of anything I did, but because Jesus has deemed me his.

You are all of this, too.

All of the people of the world could affirm your worth and value and enough-ness, and yet if you don't choose to believe it for yourself, you'll never believe it. 

Dear girl who thinks she's not enough -- you are.

But enough is a choice and not a feeling. It's a daily, sometimes minutely in my case, decision to retrain your thoughts: I am enough as I am. I am enough as I am. I am enough as I am. 

You have so much to offer the world: beauty and art and rare gifts that can only come from your hands, your voice, your beautiful brain. But ultimately you have to choose to believe that.

I hope you do. And I hope you know this: the world is a much, much lovelier place with you in it.

The courage to heal

I used to think, particularly after my mother's bout with cancer, that something tragic needed to happen in my life in order for me to heal. I would be feeling a kaleidoscope of different things: sadness and anger and guilt, shame and disappointment and grief, and I would long for some sort of balm to heal my raw and aching wounds. But I would feel -- even deeper than all of these emotions -- that I couldn't possibly heal if I had no legitimate reason to be hurting.

I'd brush these thoughts away and tell myself what I've heard from people my entire life -- that I was simply being dramatic.

Since then, mostly because of my wise pal Sarah, I've begun to listen to myself when I feel these things. When the ache of grief settles amongst my soul like a heavy blanket, when shame contorts my vision, when tears stream down my cheeks for reasons I can't explain, I begin to listen. I hold these things quietly at first, fitting them in the midst of my open palm, and then I ask myself questions: why am I sad? why am I ashamed? why am I crying? 

Sarah tells me not to shame myself for feeling. It's taken me a long time to start listening to her.

I believe that it takes courage to admit that you are hurting, and that even though that healing hurts, even though it makes you feel loose and flimsy and like the whole world can peer in and see your churning soul, I believe that it takes courage to heal.

This is day ten of the series 31 days of choosing brave. You can click here if you'd like a list of all the posts in this series. If you want to make sure you don't miss a day, feel free to subscribe below.